Focus Courses

 

   Focus Classes    

                                                                

 Focus Class Promotion

 

Choose from the following amazing classes at discounted prices.

 

1 class @ $165

2 classes @ $320

3 classes @ $470

4 classes @ $610

5 classes @ $750

6 classes @ $870

7 classes @ $990 (Book 7 pay for 6!)

8 classes @ $1,100

9 classes @ $1,220

10 classes @ $1,320 (Book 10 pay for 8!)

 

 

 

Our Focus courses are designed for Helpers and are structured to provide

3 hours of intense cooking focusing on different themed cuisines.

Courses will be offered on a rotation basis.

The courses currently on offer are listed below including the dishes prepared:

Saigon Street Food

Tuesday 26th September, 10am - 1pm

5 Week Night Dinners

Wednesday 27th September, 10am - 1pm

Experience the fresh, healthy, balanced flavours of Sweet, Salty, Sour and Spicy Vietnamese favourites. Think it takes too long to create sensational midweek dinners? Think again!
  • San Choy Bow - Spicy Chicken Mince served in Crisp Lettuce Leaves
  • Pork Glass Noodle Salad
  • Fresh Rice Paper Rolls filled with Shredded Chicken, Prawns, Noodles & Fresh Herbs. Served with chilli sauce & peanut sauce
  • Traditional Beef Pho - a Slow Cooked Hot Beef Broth 
  • Lemongrass Fish Skewers
  • Sweet & sour stir fry with noodles
  • Teriyaki salmon fillets with fragrant rice
  • Fish fingers with basil mayo
  • Beef & bean burrito
  • Baked sticky chicken with crunchy carrot-zucchini slaw
   

High Protein Salads 1

Wednesday 4th October, 10am - 1pm

Healthy Thai Eats

Wednesday 11th October, 10am - 1pm

Some fresh ideas to brighten up your salads. A truly authentic Thai menu that marries Sweet, Salty, Sour & Spicy tastes.
  • Roasted Pumpkin, Feta, Poached Chicken & Spinach Salad with Zesty Curry Dressing
  • Traditional Thai Beef Salad
  • Buffalo Mozzarella Caprese Salad
  • Roasted Char Siew Chicken Salad
  • Blackened Red Bell Pepper with Baked Salmon & Rocket Salad
  • Baked Chermoula Fish with Tomato & Chickpea Salad
  • Tom Yam Soup with fish
  • Green chicken curry
  • Green Mango salad
  • Chicken with Basil leaves
  • Pad Thai Noodles with Tofu
   

Vegetarian

Tuesday 17th October, 10am - 1pm

High Protein Salads 2

Wednesday 25th October, 10am - 1pm

All things naturally prepared as only Mother Earth would recommend.

More delicious and fresh ideas to revitalise your salads.
  • Vegetarian San Choi Bao
  • Mexican Tortilla Soup
  • Spinach, Chickpea and Feta Tart
  • Mediterranean Stuffed Mushrooms
  • Pasta with Feta, Roasted Vegetables & Lentils
  • Super Healthy Roasted Beetroot Quinoa
  • Asian Duck with Spiced Pumpkin Salad
  • Mexican Black Bean, Aocado & Prawn Salad  
  • Tandoori Chicken Salad with no-fry Poppadom
  • Asian Beef & Brown Rice Salad
  • Smoked Salmon, Avocado & Green Salad with Croutons
   

Cooking with Quinoa

Monday 30th October, 10am - 1pm

Curry Club

Thursday 2nd November, 10am - 1pm

Take the positive path and impact your health and body: learn Quinoa nutrient-rich recipes to sustain your life through clean eating. There is nothing more mouth-watering than a homemade curry. Understand all the spices and what makes an authentic curry.
  • Bibimbap Korean Quinoa
  • Asian Baked Tofu Quinoa Bowls
  • Caramelised Pumpkin, Feta & Seeded Quinoa Salad
  • Vegetable & Baked Salmon Quinoa Cakes
  • Banana Chocolate Chip Quinoa Muffins
  • Double Chocolate Chip Quinoa Cookies
  • Chicken, Potato and Tomato Curry
  • Butter Chicken
  • Sri Lankan Chicken Curry
  • Coconut Beef Curry
  • Steamed Banana Leaf Fish Curry
  • Cucumber, Coriander & Mint Raita
   

Mexican Fiesta

Monday 6th November, 10am - 1pm

Fish Frenzy 1

Thursday 9th November, 10am - 1pm

Turn the heat up in your kitchen with these truly tasty recipes that will have your taste buds zinging. A guide to fish with wonderful recipes covering many low fat, healthy ideas.
  • Nachos with homemade guacamole
  • Homemade salsa   
  • Chicken fajitas
  • Beef chilli con carne
  • Mexican wedding cakes (cookies)
  • Blackened Salmon with Corn Salsa
  • Crunchy Oven Baked Fish
  • Italian Herbed Fish
  • Sea Bass with sizzling Ginger, Chilli & Spring Onions
  • Fresh & Smoked Salmon Cakes with Avocado and Asparagus
  • Lime & Sweet Chilli Fish Parcels
   

American Diner

Thursday 16th November, 10am - 1pm

Fish Frenzy 2

Thursday 23rd November, 10am - 1pm

Learn the American Diner Classics that are loved the world over updated with our very own healthy makeovers.

With the success of Fish Frenzy 1 we have created Fish Frenzy 2 offering new and fresh dishes.

  • American-style Chili with Corn Bread Muffins
  • Chicken and Herb  Burgers with oven baked sweet potato fries
  • Oven fried Crispy chicken
  • Sticky BBQ marinated ribs
  • Grandmas Apple Pie
  • Chunky Tuscan Fish Stew
  • Flaked Baked Salmon in creamy Tomato Sauce Penne
  • No fry Fish and Chips with yoghurt dipping sauce
  • Fresh marinated Fish Tortillas with Slaw
  • Tandoori Fish Skewers with Rice & Pea Pilaf

 

 

 Hosted Classes - Delivered by Guest Chefs

$165 

 

Amazing Appetizers (GF)

Friday 13th October, 10am - 1pm

North Indian 1 

Saturday 4th November, 10am - 1pm

Wow your guests with these gluten free global appetizers taught by Chef Payal Thakurani.                                                                                    

Recreate some of North India's classic dishes under the expert eye of Chef Payal. Payal's cookbook, 'Curries for the Soul, will be on sale.

  • Tandoori Chicken Tikka
  • Keema Kebabs - Minced Beef Patties flavoured with Mint & Fennel
  • Tsaziki - Refreshing Cucumber, Creamy Greek Yogurt & zingy Lemon dip
  • Rice Paper Spring Rolls - Chicken or Vegetarian
  • Papaya Salad - a Thai favourite
  • Chicken Masala - marinated chicken cooked in spicy, caramelized onion and tomato sauce
  • Aloo Gobhi - curried cauliflower and potatoes
  • Dal Tadka - yellow lentils flavoured with cumin
  • Pineapple Raita 
  • Cumin Rice

   

Vegetarian Indian (GF)

Monday 13th November, 10am - 1pm

North Indian 2 

Saturday 25th November, 10am - 1pm

Discover the diversity of vegetarian Indian cuisine with Chef Payal. Payal's cookbook, 'Curries for the Soul', will be on sale. Delve deeper into North Indian cuisine with Chef Payal.
  • Palak Paneer - spinach with farmer's cheese
  • Masoor Dal - red lentils flavoured with garlic
  • Baingan Bharta - curried eggplant dip
  • Cucumber Raita
  • Peas Pulao - Basmati rice with green peas & caraway seeds
  • Chicken Jalfrezi (chicken cooked in spiced onion and bell pepper sauce)
  • Baingan Do Pyaaza (curried eggplant with caramelized onion)
  • Vegetable curry
  • Boondi Raita (yogurt and lentil based salad)
  • Roti Bread