Focus Courses


   Focus Classes    


 Focus Class Promotion


Choose from the following amazing classes at discounted prices.


1 class @ $165

2 classes @ $320

3 classes @ $470

4 classes @ $610

5 classes @ $750

6 classes @ $870

7 classes @ $990 (Book 7 pay for 6!)



Our Focus courses are designed for Helpers and are structured to provide

3 hours of intense cooking focusing on different themed cuisines.

Courses will be offered on a rotation basis.

The courses currently on offer are listed below including the dishes prepared:

Chicken'licious 1

Wednesday 20th December, 10am - 1pm

Homestyle Baking

Friday 22nd December, 10am - 1pm

Chicken makeover, bursting with flavour and variety.

From savoury to sweet, we cover all your baked favourites and more...

  • Warm Oriental Chicken Salad
  • Creamy Pesto Chicken
  • Chicken Yakitori Skewers
  • Chicken Mushroom Pastry Parcels
  • Spaghetti Puttanesca
  • Muffins - Sweet and Savoury
  • Pizza Scrolls
  • Lemon Slice
  • Banana Bread
  • Salmon and Vegetable Quiche
  • Double Chocolate Chip Cookies

Carb Free Dinners

Friday 12th January, 10am - 1pm

Spiraliser Suppers

Friday 26th January, 10am - 1pm

Find out how a carb free diet can pave the way for a new slim you! Be inspiralized to transform your vegetables. Get the low-down on using a spiralizer to create great meals that cut down on the need for carbs.
  • Lemongrass Chicken Kebabs
  • Chargrilled warm vegetable salad with mint & feta
  • Chinese Beef Parcels
  • Tropical Fish Salad
  • Mini crustless Quiches with Red Pepper Dressing
  • Moroccan Chicken & Spiralized Veggie Burgers
  • Courgetti with Sundried Tomato & Butterbean Pesto
  • Asian Ribbon Salad with Poached Chicken
  • Spiralized Beetroot, Orange & Feta Salad
  • Thai Meatballs with Zucchini Noodles
  • Spiralized Zucchini & Lemon Drizzle Cake

Healthy Family Meals

Friday 2nd February, 10am - 1pm

High Protein Salads 1

Friday 9th February, 10am - 1pm

Discover Healthy, Wholesome, Good tasting food that the whole family can tuck into.

Some fresh ideas to brighten up your salads.

  • Grilled Miso Glazed Salmon
  • Asian poached Chicken Salad with chilli lime dressing
  • Satay Beef with stir-fry Vegetables
  • Stuffed Loin with mushrooms & water chestnuts
  • Semolina Cake with Poached Pears
  • Roasted Pumpkin, Feta, Poached Chicken & Spinach Salad with Zesty Curry Dressing
  • Traditional Thai Beef Salad
  • Buffalo Mozzarella Caprese Salad
  • Roasted Char Siew Chicken Salad
  • Blackened Red Bell Pepper with Baked Salmon & Rocket Salad
  • Baked Chermoula Fish with Tomato & Chickpea Salad



 New 4 Week Course - Tastes of Asia

Mondays 8th, 15th, 22nd & 29th January




Week 1 - Thai

Monday 8th January, 2.30pm - 5.30pm     

Week 2 - Vietnamese

Monday 15th January, 2.30pm - 5.30pm

A truly authentic Thai menu that creates harmony between the 4 main elements of taste.           

Experience the fresh, healthy, balanced flavours of Sweet, Salty, Sour and Spicy Vietnamese favourites. 

  • Tom Yam Soup with fish
  • Green chicken curry
  • Green Mango salad
  • Chicken with Basil leaves
  • Pad Thai Noodles with Tofu
  • San Choy Bow - Spicy Chicken Mince served in Crisp Lettuce Leaves
  • Pork Glass Noodle Salad
  • Fresh Rice Paper Rolls filled with Shredded Chicken, Prawns, Noodles & Fresh Herbs. Served with chilli sauce & peanut sauce
  • Traditional Beef Pho - Slow Cooked Hot Beef Broth 
  • Lemongrass Fish Skewers


Week 3 - Asian Curry

Monday 22nd January, 2.30pm - 5.30pm

Week 4 - Chinese

Monday 29th January, 2.30pm - 5.30pm

There is nothing more mouth-watering than a homemade curry. Understand all the spices and what makes an authentic curry.            With Chinese New Year around the corner, learn some of these local favourites.
  • Chicken, Potato and Tomato Curry
  • Butter Chicken
  • Sri Lankan Chicken Curry
  • Coconut Beef Curry
  • Steamed Banana Leaf Fish Curry
  • Cucumber, Coriander & Mint Raita
  • Black Pepper Beef
  • Honey Sesame Chicken
  • Stir Fry Bee Hoon Noodle with Tofu, Oyster Sauce & Vegetables
  • Seabass with Sizzling Ginger, Chilli, Garlic & Onions
  • Chinese Fried Rice with Shrimp